How does junk food harm the body?

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Regular consumption of junk food increases the risk of diabetes, heart disease, obesity, and stroke. It can also cause various systems of the body to function abnormally as follows.

Respiratory system: Obesity is partly caused by eating junk food. May cause complications affecting the respiratory system. Such as asthma, shortness of breath, etc.

Central nervous system Many studies claim that regular consumption of junk food is likely to cause depression ทางเข้า ufabet

Bone system: Obesity results in decreased bone density and muscle mass. and may cause bones to crack or break easily. In addition, consuming carbohydrates and sugar increases the risk of increased acidity in the mouth. These acids may destroy tooth enamel and cause tooth decay.

Skin system , such as skin rashes Because one study found. That children and teenagers who eat junk food at least 3 times a week are more likely to develop this disease.

Reproductive system Eating regularly can result in reproductive system dysfunction. Research has claimed that consuming processed foods contaminated with phthalates, a type of chemical that is often used in the production of plastic food containers. May disrupt hormonal activity in the body Causes problems with the reproductive system. And in pregnant women, it may affect the baby with birth defects.